Jason Antal grew up participating in athletics ranging from baseball to tennis. He first sampled the CrossFit "kool-aid" in 2008. Since then, he has dedicated himself to the program, not only as an athlete, but as a CrossFit trainer as well. He absolutely loves coaching CrossFit and he is focused on continuously improving his craft. He firmly believes that CrossFit can be a huge factor in improving anyone's quality of life, and this is one of the aspects of CrossFit he loves the most. It truly is for everyone! Jason is a Certified Level 3 CrossFit Trainer and former USAW L1 Sports Performance Coach. He has also attended CrossFit's Weightlifting and Advanced Weightlifting and Chad Vaughn's Weightlifting seminars.