STEP 1

Join us for a free trial. If you want to give CrossFit a try, we invite you to join us for a free trial class. We offer 1 free trial classes on M | T | W | F during our 5am or 6:15pm (no 6:15 pm on Fridays) classes. Sign up for a free trial below!


STEP 2

Sign up for CFG Foundations. After your 1 free trial class, we require that each person completes our $150 CFG Foundations class. This month long class will meet M | W | F @ 6:15pm and membership will include all Open Gym times as well as Saturday partner workouts. Foundations will introduce you to our movement curriculum, nutrition, community, weightlifting, gymnastic skills & metabolic conditioning. Whether you have been sedentary, generally active, or an elite athlete, the foundations course will ensure that you have a solid understanding of all that we do at CrossFit Greenbrier. If you are ready for CFG Foundations, you can sign up below or contact us at (501) 289-0604 or via email at info@crossfitgreenbrier.com.


STEP 3

Unlimited CrossFit Classes. If you’ve been doing CrossFit for some time, and are ready to signup with us, drop by during one of our class times, email info@crossfitgreenbrier.com or call (501)289-0604 to discuss all of our membership options.